After you eat before you eat after four meals after three meals it
Max Gains
doesn't matter you're burning the same amount of calories throughout the day i actually don't dispute that but because i'm a pro scientist i believe that fasted cardio is better because i've tried both and i feel better and i feel like i'm getting leaner when i'm doing fasted cardio now what an open-minded person will tell you is if it feels better do it it doesn't mean it's working it doesn't mean you're right it doesn' t mean the way you feel is justified but if it feels better that .
https://nutradiary.com/max-gains/
Max Gains
doesn't matter you're burning the same amount of calories throughout the day i actually don't dispute that but because i'm a pro scientist i believe that fasted cardio is better because i've tried both and i feel better and i feel like i'm getting leaner when i'm doing fasted cardio now what an open-minded person will tell you is if it feels better do it it doesn't mean it's working it doesn't mean you're right it doesn' t mean the way you feel is justified but if it feels better that .
https://nutradiary.com/max-gains/
